Mint

Scientific Name: Mentha × piperita

Plant Family: Lamiaceae; mint family

Part Used: Leaves

Actions: Aromatic, antispasmodic, carminative, stimulant, diaphoretic, nervine and febrifuge

Energetics: Cooling and drying

Preparations: Tea, tincture, culinary, powder, poultice, compress, essential oil

Cautions: Use essential oils with extreme caution

Medicinal Uses: Used for indigestion, nausea, nasal congestion, headache, cramps